Tag: selenium

Brazil nuts ?? These beauties are the #1 food source for the trace mineral selenium. They are also high in protein, fiber, thiamine, copper & magnesium. Selenium is crucial for many bodily functions…? regulates proper thyroid function; the conversion of T4 to T3? a component of antioxidant enzymes, particular glutathione reductase? repairs bodily tissues? boosts immunity; anti-viral… Read more