Tag: prenatal vitamins
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Should you Take a Prenatal Vitamin Prior to Pregnancy?
There are many factors that contribute to a healthy preconception period and pregnancy, such as proper nutrition, adequate water intake, regular physical activity, and stress management. A prenatal vitamin may also be added into this regimen. Prenatal vitamins are crafted for pregnant women to ensure their daily nutrient needs/requirements are being met, although many prenatal… Read more