Tag: herbs
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All About the Herb Calendula
All About the Herb Calendula This beautiful flower is native to the Mediterranean region. Its other name is ‘pot marigold’. The flower is the part of the plant used as it contains many powerful antioxidants such as lycopene, beta-carotene, lutein, quercetin, and rutin. ?? It has strong anti-viral and anti-inflammatory properties. ?? It is a… Read more
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All About the Herb Echinacea
All About the Herb Echinacea These are definitely one of my favorite flowers. They bloom from June to September so I was lucky enough to catch a couple ‘end of the season blooms.’ ? Echinacea stimulates the immune system. It has anti-microbial and anti-inflammatory properties. It can be used as a natural pain reliever. It… Read more
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All About the Herb St. John’s Wort
All About the Herb St. John’s Wort St. John’s wort is widely known for its use in treating mild to moderate depression. Studies show St. John’s wort can be just as effective if not MORE effective than anti-depressants such as Prozac, and considered safer without having harmful side effects. Studies also show that St. John’s… Read more