Integrative Nutrition & Herbal Medicine

Tag: herbal recipe

  • Calming & Refreshing Herbal Mocktail Recipe

    Calming & Refreshing Herbal Mocktail Recipe
    , , , , , ,

    What’s an herbal mocktail? An herbal mocktail is mocktail (non-alcoholic) infused with herbs. Mocktails are a perfect choice if you are pregnant, trying to conceive, or simply want to avoid alcohol.  We know that alcohol consumption can have a serious impact on your health and research shows it can cause a number of health issues… Read more

  • How to Make an Herbal Simple Syrup

    How to Make an Herbal Simple Syrup
    ,

    This herbal simple syrup is quite delicious with a beautiful flora flavor and aroma from the rose and lavender. It is wonderful to use as a sweetener for cocktails or mocktails.  Herbal Simple Syrup Recipe: Ingredients: 1 cup water 1 cup organic fair trade, cane sugar (or 1 cup local honey) 3 tbsp. dried organic… Read more