Integrative Nutrition & Herbal Medicine

Tag: echinacea

  • All About the Herb Echinacea

    All About the Herb Echinacea

    All About the Herb Echinacea These are definitely one of my favorite flowers. They bloom from June to September so I was lucky enough to catch a couple ‘end of the season blooms.’ ? Echinacea stimulates the immune system. It has anti-microbial and anti-inflammatory properties. It can be used as a natural pain reliever. It… Read more