Sweet Potato Baked Eggs with a side of fresh strawberries 🍓🍓
This has been a go-to breakfast/lunch lately 
. It’s fairly easy to make with minimal prep time and keeps you full for hours thanks to the fiber and protein! Check out the recipe below!
Sweet potatoes: rich in antioxidants & fiber, high in vitamin A, C, manganese, & anthocyanins.
Pasture-raised eggs: rich in omega-3s & protein, high in vitamin A, E, selenium, and most importantly rich in choline.Ingredients (for 2 servings):
1 sweet potato (large enough to hold an egg), cut half lengthwise 1 tbsp. extra virgin olive oil 2 eggs, pasture-raised organic few slices of onion (optional) 1/2 avocado 1-2 tbsp. fresh cilantro, chopped pinch of turmeric spice Himalayan salt & pepper to tasteDirections:
Preheat the oven to 425*F and line a baking sheet with parchment paper (I like If You Care brand). Slice the sweet potato in half lengthwise and brush the flesh with evoo. Bake face down for 30 minutes or until tender. Once tender, remove the sweet potato from the oven and let it cool enough to handle (or if you don’t have patience, dig right in). Use a spoon to scoop out some flesh from each half of the sweet potato to make room for the egg. Crack an egg into the hole of the sweet potato. Season with salt, pepper & turmeric, and add the onion. Bake it for 10-15 minutes, depending on how you like your eggs. Remove from oven. Enjoy this with a side of avocado and topped with cilantro!Notes:
Save the sweet potato flesh!!! Use it as a side dish or throw it in a smoothie. Serve this on a bed of arugula. Get those greens in! Use additional spices like garlic, chives, dill, rosemary, or everything bagel seasoning.