Integrative Nutrition & Herbal Medicine

Easy Cabbage Slaw Recipe

Posted by:

|

On:

|

,

My Favorite Cabbage Slaw

Cabbage slaw is my go-to dish during these hot summer Florida days – it’s light and refreshing, and an easy dish to put together.

Cabbage is part of the Brassica vegetable family. It is packed with nutrients such as fiber, vitamin C, vitamin K, folate, and manganese. It contains antioxidants that help reduce inflammation. With its fiber content, it can help keep the digestive system healthy and promote regular bowel movements.

Cabbage Slaw Recipe

Ingredients:

  • About 1/2 or more of a medium sized green cabbage, sliced very finely
  • Sometimes I like to add 1/2-1 cup purple cabbage too, sliced very finely (more colors, the better)
  • 1 bell pepper (color of your choice), sliced finely
  • 1 red onion, sliced finely
  • 1 large handful cilantro, chopped
  • juice of 1 lime
  • 2 tbsp. olive oil
  • 2 tsp. red wine vinegar
  • 2 tsp. apple cider vinegar
  • 1 tsp. balsamic
  • Himalayan salt and pepper to taste

Directions:

  • Add all the ingredients in a large bowl and mix well!
  • Enjoy!

There are numerous ways to enjoy this cabbage slaw:

  • on taco night with beans, rice, guacamole, and salsa – check out my mango-tomato salsa recipe!
  • on the side of chicken fajitas
  • stuffed in a Siete tortilla wrap with beans and veggies
  • topped on baked wild salmon